Summer Training
8 Weeks of training with the staff at Bando Performance. Workouts will be followed by on ice training all in one spot. Workouts will be Monday through Thursday and ice will be on Tuesday/Wednesday/Thursday. Summer Training ice will include a mixture of skills, game scenario skills, flow drills, and a focus on speed using the 1080 sprint machine. Get ready for the upcoming season with the best!
COLLEGE/PRO
Workout: 7:30am
On Ice: 9:20am-10:20am
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
HIGH SCHOOL
Workout: 9am
On Ice: 10:30am-11:30am
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
MIDDLE SCHOOL
Workout: 10:30am
On Ice: 12pm-1pm
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
MORE INFORMATION
Register Now to make a $400 deposit, Payment plan available at sign up
Contact Staff to pay with cash or check
Summer Training 2024
Summer Training - $1400 player $800 goalie
Week 1 June 24th-June 27th*
Week 2 July 8th-July 11th*
Week 3 July 15th-July 18th*
Week 4 July 22nd-July 25th*
Week 5 July 29th- Aug 1st**
Week 6 August 5th- Aug 8th**
Week 7 August 12th- Aug 15th***
Week 8 August 19th- Aug 22nd*
Gym Mon-Thursday
*Ice Tuesday/Wednesday/Thursday
**Ice Monday/Tuesday/Wednesday
***Ice Times adjusted Tuesday/Wednesday/Thursday
Register