Summer Training
9 Weeks of training with the staff at Bando Performance. Workouts will be followed by on ice training all in one spot. Workouts will be Monday through Thursday and ice will be on Tuesday/Wednesday/Thursday. Summer Training ice will include a mixture of skills, game scenario skills, flow drills, and a focus on speed using the 1080 sprint machine. Get ready for the upcoming season with the best!
COLLEGE/PRO
Workout: 7:15-9am
On Ice: 9:20am-10:20am
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
HIGH SCHOOL
Workout: 8:30-10:15am
On Ice: 10:30am-11:30am
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
MIDDLE SCHOOL
Workout: 10:00-11:45am
On Ice: 12pm-1pm
4 Gym Sessions & 3 Ice Sessions
- per week
- Ice Tues/Weds/Thurs
Summer Training Schedule
Summer Training - $1999 player $1000 goalie
Week 1 June 22nd-June 25th*
Week 2 June 29th-July 2nd****
Week 3 July 6th-July 9th*
Week 4 July 13th-July 16th*
Week 5 July 20th-July 23rd*
Week 6 July 27th- July 30th**
Week 7 August 3rd- Aug 6th**
Week 8 August 10th- Aug 13th***
Week 9 August 17th- Aug 20th*
Gym Mon-Thursday
*Ice Tuesday/Wednesday/Thursday
**Ice Monday/Tuesday/Wednesday
***Time changes Tuesday/Wednesday
****Wednesday only
MORE INFORMATION
Register Now to make a $499 deposit, Payment plan available at sign up
Groups made based on ability
Contact Staff to pay with cash or check
Summer Training 2026
Summer Training - $1999 player $1000 goalie
Week 1 June 22nd-June 25th*
Week 2 June 29th-July 2nd****
Week 3 July 6th-July 9th*
Week 4 July 13th-July 16th*
Week 5 July 20th-July 23rd*
Week 6 July 27th- July 30th**
Week 7 August 3rd- Aug 6th**
Week 8 August 10th- Aug 13th***
Week 9 August 17th- Aug 20th*
Gym Mon-Thursday
*Ice Tuesday/Wednesday/Thursday
**Ice Monday/Tuesday/Wednesday
***Time changes Tuesday/Wednesday
****Wednesday only
Register